IDAI: Orang tua aktif ajak anak beraktivitas fisik cegah diabetes
IDAI, or Ikatan Dokter Anak Indonesia, is calling on parents to encourage their children to engage in physical activities in order to prevent diabetes. Diabetes is a growing problem in Indonesia, with an increasing number of children being diagnosed with the disease. One of the main contributing factors to the rise in diabetes cases is a sedentary lifestyle.
According to IDAI, children should be encouraged to engage in at least 60 minutes of physical activity every day. This can include activities such as playing sports, riding a bike, or even just going for a walk. By incorporating physical activity into their daily routine, children can help reduce their risk of developing diabetes later in life.
In addition to physical activity, IDAI also stresses the importance of a healthy diet in preventing diabetes. Children should be encouraged to eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. By making healthy food choices and staying active, children can help reduce their risk of developing diabetes and other chronic diseases.
Parents play a crucial role in instilling healthy habits in their children. By setting a good example and encouraging their children to be active and eat well, parents can help prevent diabetes and other health problems later in life. IDAI is urging parents to take an active role in promoting healthy habits for their children and to educate them about the importance of staying active and eating well.
In conclusion, IDAI is calling on parents to be proactive in preventing diabetes in their children. By encouraging physical activity and healthy eating habits, parents can help reduce their children’s risk of developing diabetes and other chronic diseases. It is never too early to start instilling healthy habits in children, and by taking action now, parents can help set their children up for a lifetime of good health.
